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Our Work - The Publications

Counsellors and the Dimensional Approach: The Important Addition to Recovery in the Australian Mental Health Landscape

Publication found here! https://magazine.theaca.net.au/collections/emag-1-2/counsellors-approach

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Developed by Chantelle Gagachis and Natalie Wild at Redefine Life, the Dimensional Approach to Recovery redefines healing as more than symptom relief, it’s about growth across all areas of life. This model explores five interconnected dimensions of wellbeing: clinical, functional, physical, social, and existential. It recognises that recovery is not linear and that progress in one area often enriches others. By focusing on meaning, connection, and agency, this approach supports individuals to cultivate resilience, authenticity, and hope leading to empowering them to live consciously and fully as humans in progress.

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In the spirit of reconciliation, Conscious Recovery acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.​

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